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Biotin 5,000mcg · Dissolving Strips
Biotin at 5,000mcg with Vitamin D3 and Folate in a dissolving strip format. Supports healthy hair growth cycle and nail strength. No pills, no water needed.*
- Biotin at clinical 5,000mcg dose*
- Dissolving strip — no pills needed*
- Supports hair growth and nail strength*
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Place 1 strip on tongue daily. Allow to dissolve.
| Biotin | 5,000 mcg |
| Vitamin B9 (Folate) | 400 mcg |
| Vitamin D3(cholecalciferol) | 20 mcg |
Dosages at or above levels used in peer-reviewed research. See studies.
Nutrients studied for their role in supporting muscle maintenance, healthy nutrient levels, and everyday energy during weight management.*
• Manufactured in a GMP-certified US facility
• Every batch independently third-party tested for purity, potency & heavy metals
• No artificial colors, fillers, or proprietary blends
• Certificate of Analysis available on request
Sugar-free, Naturally sweetened, Vegan, Non-GMO, Gluten-free, Soy-free
The full specification
What's actually inside.
What's inside
Biotin at 5,000mcg with Vitamin D3 and Folate in a dissolving strip format. Supports healthy hair growth cycle and nail strength. No pills, no water needed.*
Full ingredient list
Biotin (as d-Biotin), Folate (as L-5-MTHF), Vitamin D3 (as cholecalciferol), Pullulan (plant-based film), Maltodextrin, Glycerin, Natural Berry Flavor, Citric Acid, Stevia Leaf Extract, Carrageenan.
Protocol
How to take.
Place one (1) strip on the tongue daily. Allow to dissolve fully — no water needed. Take any time of day, with or without food.
Net contents
30 dissolving strips
Certifications
Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place away from direct sunlight. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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A complete supplement system designed for life during rapid weight loss.*
Why GLP-1 Users Switch to SQ[1] — and Don’t Go Back
| Comparison criteria | SQ[1] | Pendulum | Generic Multi | No Supplement |
|---|---|---|---|---|
| Formulated specifically for GLP-1 users | × | × | × | |
| Protects against GLP-1 muscle loss | × | Partial | × | |
| Fills GLP-1-specific nutrient gaps | Partial | Partial | × | |
| Supports gut microbiome on GLP-1 | × | × |




Muscle
Published research during rapid weight loss shows that high-protein intake combined with resistance training helps preserve lean mass. Creatine monohydrate and HMB are both studied for their role in supporting muscle maintenance during caloric deficit.*
Grams of protein per serving
Formulation
Formulated for adults during rapid weight loss
30g whey isolate + 3g creatine + HMB in a compact 8oz serving
Support muscle maintenance during caloric deficit
Research cited
See references: Longland 2016 (AJCN), Park 2013 (Metabolism), Chilibeck 2017 (creatine meta-analysis). Full citations at /references.
See full references*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Your SQ[1] Journey
Nutrient absorption begins
SQ[1]’s chelated minerals and active vitamin forms bypass the absorption issues caused by GLP-1 medications.
Deficiency gaps close
Therapeutic doses of D3, B12, iron, and zinc begin restoring depleted nutrient levels within weeks.
Your body finds balance
Muscle preservation, gut comfort, and energy levels stabilize as your protocol takes full effect.
Customer Reviews
Based on 843 reviews
97% Would recommend this product
Energy is back
3 weeks in and I can finally make it through the afternoon without crashing.
Legit
Read the studies before buying. Running feels easier again.
Taste is good
Strawberry is solid. 6 weeks in, sticking with it.
Labs came back great
Doctor was surprised my numbers held up 3 months into GLP-1 medications.
Works but expensive
Recovery is better. Just wish the sub was cheaper long term.
Too early to tell
5 weeks in. Not bad, not amazing. Giving it another month.

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