Strengthen
Creatine 5,000mg + Electrolytes
Clinical 5g creatine monohydrate combined with magnesium malate and electrolytes. Supports muscular energy, strength, and proper hydration.*
- 5g creatine monohydrate — clinical dose*
- Magnesium as malate for optimal absorption*
- Supports strength and fluid balance*
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Serving size: 1 scoop (10g) in 6-8oz water
| Creatine Monohydrate(clinical dose) | 5,000 mg |
| Magnesium(as malate) | 60 mg |
| Sodium(sea salt) | 1,000 mg |
| Potassium(chloride) | 200 mg |
Dosages at or above levels used in peer-reviewed research. See studies.
Nutrients studied for their role in supporting muscle maintenance, healthy nutrient levels, and everyday energy during weight management.*
• Manufactured in a GMP-certified US facility
• Every batch independently third-party tested for purity, potency & heavy metals
• No artificial colors, fillers, or proprietary blends
• Certificate of Analysis available on request
Sugar-free, Naturally sweetened, Vegan, Non-GMO, Gluten-free, Soy-free
The full specification
What's actually inside.
What's inside
Clinical 5g creatine monohydrate combined with magnesium malate and electrolytes. Supports muscular energy, strength, and proper hydration.*
Full ingredient list
Creatine Monohydrate, Sodium Citrate, Magnesium Malate, Potassium Chloride, Natural Flavor, Citric Acid, Stevia Leaf Extract, Silicon Dioxide.
Protocol
How to take.
Mix one (1) scoop (10 g) into 6–8 oz of cold water once daily. Take consistently every day to maintain muscle creatine saturation. May be taken before or after physical activity.
Net contents
30 servings · 0.55 lb (250 g)
Certifications
Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place. Consult your physician before use if you have a kidney condition. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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A complete supplement system designed for life during rapid weight loss.*
Why GLP-1 Users Switch to SQ[1] — and Don’t Go Back
| Comparison criteria | SQ[1] | Pendulum | Generic Multi | No Supplement |
|---|---|---|---|---|
| Formulated specifically for GLP-1 users | × | × | × | |
| Protects against GLP-1 muscle loss | × | Partial | × | |
| Fills GLP-1-specific nutrient gaps | Partial | Partial | × | |
| Supports gut microbiome on GLP-1 | × | × |
Muscle
Published research during rapid weight loss shows that high-protein intake combined with resistance training helps preserve lean mass. Creatine monohydrate and HMB are both studied for their role in supporting muscle maintenance during caloric deficit.*
Grams of protein per serving
Formulation
Formulated for adults during rapid weight loss
30g whey isolate + 3g creatine + HMB in a compact 8oz serving
Support muscle maintenance during caloric deficit
Research cited
See references: Longland 2016 (AJCN), Park 2013 (Metabolism), Chilibeck 2017 (creatine meta-analysis). Full citations at /references.
See full references*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Your SQ[1] Journey
Nutrient absorption begins
SQ[1]’s chelated minerals and active vitamin forms bypass the absorption issues caused by GLP-1 medications.
Deficiency gaps close
Therapeutic doses of D3, B12, iron, and zinc begin restoring depleted nutrient levels within weeks.
Your body finds balance
Muscle preservation, gut comfort, and energy levels stabilize as your protocol takes full effect.
Customer Reviews
Based on 756 reviews
97% Would recommend this product
Energy is back
3 weeks in and I can finally make it through the afternoon without crashing.
Legit
Read the studies before buying. Running feels easier again.
Taste is good
Strawberry is solid. 6 weeks in, sticking with it.
Labs came back great
Doctor was surprised my numbers held up 3 months into GLP-1 medications.
Works but expensive
Recovery is better. Just wish the sub was cheaper long term.
Too early to tell
5 weeks in. Not bad, not amazing. Giving it another month.
Frequently asked questions
Built for Bodies on GLP-1s. Nothing Else.
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